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Bipolar Screening

⏱ 8 minutes 📋 18 questions 🔒 Private & anonymous

Track your mood patterns and identify signs of hypomania or depression with a structured bipolar screening assessment.

Based on the bipolar disorder diagnostic criteria (DSM-5) and the mood episode framework described by Hirschfeld et al. (2000). Adapted as a self-report screening instrument.

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The following questions ask about periods when you felt particularly high, energetic, or irritable — different from your usual self. Rate how often these experiences have occurred over your lifetime.

Please answer all questions before submitting.

Question 1

Felt so good or so hyper that other people thought you were not your normal self or you were so hyper that you got into trouble

Never Rarely Sometimes Often Very Often

Question 2

Were so irritable that you shouted at people or started fights or arguments

Never Rarely Sometimes Often Very Often

Question 3

Felt much more self-confident than usual

Never Rarely Sometimes Often Very Often

Question 4

Got much less sleep than usual and found you didn't really miss it

Never Rarely Sometimes Often Very Often

Question 5

Were much more talkative or spoke much faster than usual

Never Rarely Sometimes Often Very Often

Question 6

Thoughts raced through your head or you couldn't slow your mind down

Never Rarely Sometimes Often Very Often

Question 7

Were so easily distracted by things around you that you had trouble concentrating or staying on task

Never Rarely Sometimes Often Very Often

Question 8

Had much more energy than usual

Never Rarely Sometimes Often Very Often

Question 9

Were much more active or did many more things than usual

Never Rarely Sometimes Often Very Often

Question 10

Were much more social or outgoing than usual — for example, you telephoned friends in the middle of the night

Never Rarely Sometimes Often Very Often

Question 11

Were much more interested in sex than usual

Never Rarely Sometimes Often Very Often

Question 12

Did things that were unusual for you or that other people might have thought were excessive, foolish or risky

Never Rarely Sometimes Often Very Often

Question 13

Spending money got you or your family into trouble

Never Rarely Sometimes Often Very Often

Question 14

Felt very depressed or down for most of the day, nearly every day

Never Rarely Sometimes Often Very Often

Question 15

Had much less interest in things you usually enjoy

Never Rarely Sometimes Often Very Often

Question 16

Had much less energy than usual

Never Rarely Sometimes Often Very Often

Question 17

Felt worthless or excessively guilty

Never Rarely Sometimes Often Very Often

Question 18

Had difficulty thinking, concentrating or making decisions

Never Rarely Sometimes Often Very Often

Answer all 18 questions to see your results