Depression Screening

⏱ 6 minutes 📋 9 questions 🔒 Private & anonymous

Measure your mood patterns and emotional wellbeing with a clinically-informed depression screening assessment.

Adapted from the Patient Health Questionnaire (PHQ-9), developed by Kroenke, Spitzer & Williams (2001).
0 / 9
Over the last two weeks, how often have you been bothered by the following?
Please answer all questions before submitting.
Question 1
Little interest or pleasure in doing things
Question 2
Feeling down, depressed, or hopeless
Question 3
Trouble falling or staying asleep, or sleeping too much
Question 4
Feeling tired or having little energy
Question 5
Poor appetite or overeating
Question 6
Feeling bad about yourself, or that you are a failure or have let yourself or your family down
Question 7
Trouble concentrating on things, such as reading or watching television
Question 8
Moving or speaking so slowly that other people could have noticed — or the opposite: being so fidgety or restless that you have been moving around much more than usual
Question 9
Thoughts that you would be better off dead, or thoughts of hurting yourself in some way

Answer all 9 questions to see your results